Slow Cooked Beef Ribs & Slaw


Beef Ribs
(Serves 2)
1 packet of Nourish Slow Cooked Beef Ribs - BBQ
1/2 cup of Harissa


  1. Rub ribs with harissa and marinade for 15 minutes or in the fridge overnight.
  2. Roast for 20-30 minutes or until crispy and brown.



4 x roasting potatoes - cut into wedges
1 Tbsp flour
1 tsp smoked paprika
Sea salt
2 Tbsp olive oil


  1. Place all but the oil together in a plastic bag and shake to combine.
  2. Heat the oil in a roasting dish, add the potatoes and roast for 20-30 minutes or until golden. Season to taste.
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    Serves 2


Creamy Slaw

2 cups green cabbage, finely sliced
2 cups red cabbage, finely sliced
1/2 cup Italian parsley, finely sliced
1/2 cup mint, finely sliced
2 Tbsp finely sliced red onion
Salt and pepper

Remoulade Dressing
1 cup mayonnaise
1/2 cup Greek yogurt
3 Tbsp Dijon mustard


  1. Toss the salad ingredients together. Mix the dressing ingredients together and stir enough through to hold the salad together. Any leftover dressing can be stored in a jar in the fridge.


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